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Being the mildly technically, slightly geeky type, I was ashamed that I didn't really understand what RSS was. I was pretty sure I knew what it did, turns out I was right :), but I didn't know how to really access them once they were "feeding" to you. So after a quick Google search I am now fully informed and thought I would shorten the process for the other three people that read the blog!
3:44 of simple, but thorough explanation:
http://www.youtube.com/watch?v=0klgLsSxGsUHope you enjoy and add me to your new RSS reader soon!