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Swim: 700m. Started standing in the water about thigh deep. At the start I took about five or six hard steps then dolphin dived in to get going. My goggles were foggy and there was a low fog over the lake that made sighting very difficult. I even stopped once on the back leg to rinse out my goggles. I didn't push it as hard as I could but my time was decent. 13:35 OA: 40, AG: 1
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T1: Tried a new tactic of stepping into my race number and having it on during the bike. This will work for a short race, but I think the number will get on my nerves too much on a longer bike. Time of 1:39 including about 250m run to transition.
Bike: Pancake flat and boring. I was dying for a hill to climb then fly down. I actually passed a few folks on the bike. One guy was in tennis shoes, so he doesn't count!! Time of 43:35 OA: 41, AG: 3
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T2: Very good transition. Rack bike, take off helmet, put on shoes. Time of 0:35
Run: Only dissappointment of the day. I wanted to go under 20 minutes. Three lap course on uneven terrain. I went hard but came up just short of my goal. Time of 20:07 OA: 11, AG: 1
Total time of 1:19:28 OA: 20, AG: 1
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