I'm finally back to some decent training from almost 6 weeks down with a nasty groin pull. On Saturday I rode about 27 miles at a decent effort. No real issues there. Sunday evening I did a 5K run in just under 23min. Both of these efforts were with significantly higher HR levels compared to before the injury, so I've definitely lost fitness!! UGH! Good swims Monday and this morning, with a 5 mile run on Tues. I'm going to try a brick tomorrow afternoon.
Overall, I'm happy where I'm at right now. Honestly, when I got hurt, I thought I might be done for the rest of the season. The rest and physical therapy was well executed and I was actually patient with the recovery. I'm going to race Greenville in two weeks and hopefully Tugaloo Olympic and the SC HIM. I know my speed will not be where I hoped to be at this point in the year, but at least I'll be out there!
skip to main |
skip to sidebar
About Me
- JT
- Former soccer player turned triathlete. Married to the best wife ever and my high school sweetheart. Julie and I have one little boy, Ian and one more munchkin in the oven!
Posts
FEEDJIT Live Traffic Map
Competitor's Creed
I am a Christian first and last. I am created in the likeness of God Almighty to bring Him glory. I am a member of Team Jesus Christ. I wear the colors of the cross. I am a Competitor now and forever. I am made to strive, to strain, to stretch and to succeed in the arena of competition.
I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.
My attitude on and off the field is above reproach-my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God’s authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.
My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.
I give my all – all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior – a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.
LET THE COMPETITION BEGIN.
LET THE GLORY BE GOD’S.
I am a Christian Competitor and as such, I face my challenger with the face of Christ.I do not trust in myself. I do not boast in my abilities or believe in my own strength. I rely solely on the power of God. I compete for the pleasure of my Heavenly Father, the honor of Christ and the reputation of the Holy Spirit.
My attitude on and off the field is above reproach-my conduct beyond criticism. Whether I am preparing, practicing or playing; I submit to God’s authority and those He has put over me. I respect my coaches, officials, teammates and competitors out of respect for the Lord.
My body is the temple of Jesus Christ. I protect it from within and without. Nothing enters my body that does not honor the Living God. My sweat is an offering to my Master. My soreness is a sacrifice to my Savior.
I give my all – all of the time. I do not give up. I do not give in. I do not give out. I am the Lord’s warrior – a competitor by conviction and a disciple of determination. I am confident beyond reason because my confidence lies in Christ. The results of my efforts must result in His glory.
LET THE COMPETITION BEGIN.
LET THE GLORY BE GOD’S.
"It is not the critic who counts; not the man who points out how the strongman stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, and comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat."
- Theodore Roosevelt; Sorbonne, Paris; April 23, 1910
- Theodore Roosevelt; Sorbonne, Paris; April 23, 1910
1 comment:
Glad to see you are back in a action have a great attitude as well. Injury is part of the game we play ... It's good we don't depend on our fitness for a paycheck. Keep having fun!
Post a Comment